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There goes dinner (crazypeople.online)
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[-] iAmTheTot@sh.itjust.works 28 points 5 months ago

If you can be good 80% of the time, you'll see progress. Been losing weight for a year, down 35 lbs. Love me my cheat days.

[-] ceenote@lemmy.world 12 points 5 months ago* (last edited 5 months ago)

I use a calorie counting app, and since you never exactly hit the goal, I add up the leftover calories I have every day and spend them on cheat meals once in a while. That way it's not really cheating.

[-] sorrybookbroke@sh.itjust.works 11 points 5 months ago

I built this personal pizza with hard faught salads and bean dishes.

[-] morbidcactus@lemmy.ca 2 points 5 months ago

I really like waistline for that, it sets targets on a (configurable) rolling window, and it's open source.

this post was submitted on 03 Nov 2025
508 points (99.4% liked)

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