It’s a constant struggle😭 But that’s why you be good so you can give yourself guilt free cheat days! xD
If you can be good 80% of the time, you'll see progress. Been losing weight for a year, down 35 lbs. Love me my cheat days.
I use a calorie counting app, and since you never exactly hit the goal, I add up the leftover calories I have every day and spend them on cheat meals once in a while. That way it's not really cheating.
I built this personal pizza with hard faught salads and bean dishes.
I really like waistline for that, it sets targets on a (configurable) rolling window, and it's open source.
What do you mean? It's only 25 calories for 1 serving (1/100 of a bag).
Get out
As someone trying to gain weight, I'd love me some 2500 calorie potato chips
This is me over and over again in the grocery store. Apart from the munching first, that is.
General rules:
Exceptions may be made at the discretion of the mods.
