Which electrolyte drink do you think tastes the best? (lemmy.world)

submitted 1 year ago by FlyingSquid@lemmy.world to c/asklemmy@lemmy.world

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I'm not eating and I need to keep my electrolytes up. I've been trying different drinks and there pretty much all awful. The best I've had so far is pineapple coconut water. The worst is Powerade Zero fruit punch.

It seems like whatever stuff they put in there in these drinks is the problem because many of them have this horrible bitter taste they try to hide with flavoring.

Any suggestions would be appreciated.

And yes, I know Brawndo has electrolytes. Very droll.

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[-] midori@programming.dev 6 points 1 year ago* (last edited 1 year ago)

I read your previous post. This sounds like hell. I'm sorry you're going through this awful shit.

L-Glutamine can actually help treat H. Pylori over a six week period. It's pretty inexpensive, and it would be a good test while you wait. Take 5 grams twice daily mixed into whatever liquids you can manage to get into your system.

If it doesn't help the problem, then there's at least a reasonably good chance that H. Pylori isn't the culprit. I hope that you obtain relief very soon.

this post was submitted on 01 Sep 2023

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