502
I wish humans could get firmware upgrades
(lemmy.world)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 03 Sep 2023
502 points (95.6% liked)
Showerthoughts
29525 readers
1175 users here now
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The best ones are thoughts that many people can relate to and they find something funny or interesting in regular stuff.
Rules
- All posts must be showerthoughts
- The entire showerthought must be in the title
- Avoid politics (NEW RULE as of 5 Nov 2024, trying it out)
- Posts must be original/unique
- Adhere to Lemmy's Code of Conduct
founded 1 year ago
MODERATORS
I know the evidence says that therapy works in general, but yeah, it’s difficult to believe. And to be honest, I’d rather take a pill than talk to a therapist, all else being equal.
Well, I can only advise to at least try it.
And keep trying until you find the right therapist/therapy that works for you. There is huge variation in quality and effectiveness.
Not only quality but different therapists belong to different "branches" and every branch has its strengths and weaknesses when dealing with specific problems. A good therapist should recommend going to someone of different branch if they feel it would be better for you.