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Anon makes some changes
(sh.itjust.works)
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this post was submitted on 23 Mar 2026
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An ice plunge or rolling around in the snow both feel great afterwards. Really gets the endorphins going. The same applies to cold showers, although I usually do that only when I can get back into a 100°C sauna immediately after. That's double the endorphin rush.
I stick to hot shower + cold hair wash. Perfect for waking up and better for hair care. Win win.
Yeah I enjoy how I feel after an ice shower or bath, but I hate doing it lol