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Nutritional Hexes
(mander.xyz)
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this post was submitted on 29 Mar 2026
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Science Memes
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I try to focus on outcomes.
E.g. it takes me 28 minutes to bike too work, next month I want it to be around 25.....in a few months it would need nice to be at 20 minutes.
if people are so concerned , they should have thier routine blood test from the doctor every year. usually its covered as a preventative. tryglycerides, LDL/HDL, cholesterol, HBA1C, glucose average. also thyroid.