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[-] ennemi@hexbear.net 15 points 1 year ago* (last edited 1 year ago)

yeah a well executed punch definitely doesn't need to have your whole body strength behind it in order to fuck someone up, and whatever lands is infinitely more damaging than what doesn't

I'd also recommend training combat sports. even if you never end up in a violent altercation the compound benefits are fucking amazing

[-] qprimed@lemmy.ml 11 points 1 year ago* (last edited 1 year ago)

training and sparring is 100% therapy.

[-] moonlake@hexbear.net 2 points 1 year ago

What's the best combat sport to train if my main priority is to fuck up Nazis with maximum efficiency?

[-] ennemi@hexbear.net 2 points 1 year ago

If you live in a big city and can pick from a bunch of disciplines, I'd say either muay thai or K-1 kickboxing for striking and either wrestling (folkstyle or greco-roman), judo or BJJ for grappling

If the only gyms in your area are regular ol' boxing gyms that's still a very good way to train, same goes for kyokushin karate specifically (can't recommend the other types of karate for learning self-defense)

[-] moonlake@hexbear.net 2 points 1 year ago

Thanks for the reply comrade

this post was submitted on 11 Sep 2023
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