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Is it normal to be constantly afraid of government?
(lemmy.dbzer0.com)
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this post was submitted on 06 Jul 2023
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One thing to consider when you constantly feel something is “why?”
Why are you constantly afraid of the government?
Fear is our response to danger, it motivates us to take actions to protect ourselves. Fear in the presence of danger is normal, fear in the absence of danger is not a tremendously helpful emotion. The hard part now is really truly identifying why you fear the government.
Your first reaction might be to start listing grievances, the direct reason you fear the government. This could range from reasonable concerns, “they have a monopoly on the legitimate use of violence and use that monopoly to attack me physically,” to less reasonable concerns like “they are lizard people.”
I’d invite you though to try to not stop at the list of grievances and interrogate “why” you believe that grievance is real.
Consider these two examples.
I fear the government because the police beat me up. I fear being beaten up because physical violence is painful and living without physical safety is truly dangerous. My fear is likely a reasonable response.
I fear the government because they are going to join in a new world order where the satanists and the the blue-eyed people are plotting to turn us all into Babylon 5 fans by putting sriracha in the public water supply. I fear this because I’ve watched several thousand hours of YouTube videos be people that have convinced me of this plot. The people making these videos are trustworthy because… hmm… they say they are. The people making the videos make money by me watching their videos and buying their merchandise because I believe in them. I believe in them because they claim to have the only way to keep me safe from this danger I’m very afraid of. Uh oh, this fear is irrational and being fed by people that profit off me always being afraid.
I fear the government because of events since the 2016 election. Because of the January 6th pro-administration insurrection/auto-coup attempt.
I’d consider your fear to be rational, although others might disagree.
Governments, by their nature, hold a monopoly on the “legitimate use of violence.” That’s a pretty terrible power to abuse and the best systems we have for holding power in check is to diffuse it into many people and set those people somewhat at odds with each other, aka, checks and balances.
I would consider J6 to be a failed coup, and coups are often about consolidating power into fewer and fewer hands, purging groups at odds with a strong man leader, which is fertile ground for abuse of power.
Now though you have to decide what to do with that fear. You have to decide how you want that fear to be a part of your life. Fear exists to tell us of danger, it’s our limbic system telling us to pay attention. You get to decide now if this danger is real and if living in fear is appropriate.
There are many reactions to fear, but I’ve found that positive action and mental health support are good responses to fear.
As an example, I struggle with anxiety, and it sucks because when you are anxious about something it’s common to avoid it and then you never fix it so it makes you more anxious and then you avoid it more, repeat. It took mental health support in the form of therapy and anti anxiety medicine to give me the tools I needed to start taking positive action that started tackling the things causing me anxiety. Now though, much less anxiety, the things that made me anxious weren’t helpful, it wasn’t helpful to my life to be constantly worrying about things I could address once I wasn’t constantly worrying.
Fear is a difficult emotion to live with day in and day out. Perhaps there are positive actions you can take to help address these fears, run for office, vote, volunteer for candidates you believe in. I know that therapy was helpful for me in understanding why I feel what I feel and how to make healthy choices around those feelings.
I hope you find some measure of peace though, you aren’t alone. I share your concerns, and many other people do, and I’ve decided to work my hardest to prevent it since that’s all I can do. History is full of assholes trying to fuck shit up for their own benefit and decent people unfucking that shit up.
Found the lizard person.