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Kids and teens are inundated with phone prompts day and night
(www.nbcnews.com)
This is a most excellent place for technology news and articles.
The change to Android where notifications are now a restricted permission by default has been amazing. Just about every notification I get is one I care about because only ~5% of my apps can even do so. Those that send them too frequently quickly become part of the 95%.
IMO Android notifications have been beating iOS's notifications system for a LONG TIME. Which is funny because I'm pretty sure iOS was first to "modern" notifications