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this post was submitted on 02 Oct 2023
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chapotraphouse
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Ok so I can produce a voice in my head, on purpose. But it's not prattling on endlessly. Does it do that for some people?
Yah
. I have control over it but I feel I would have less anxiety if I had less of an inner monologue.
Yes. It’s infuriating and it’s part of why I’m listening to a podcast 90% of the time. The voice in my head is very active and needs to be drowned out
It usually is for me, unless I'm very focused on something external.
and when I'm home alone I just say out loud all the things my brain thinks