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I'm an adult. I can go to bed whenever I want
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this post was submitted on 09 Oct 2023
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One coffee? No.
A lot of coffee? Yes.
Maybe on day 1. On day 100 you are simply immune to coffee and need to stop drinking coffee for 2 weeks to have any effect again.
Mate tea can also be am extra , when one is already mostly caffeine immune. Don't know why, but it works (to a degree).
Don't ask me, how I know.
Haha, joke is on you, that just makes me sleep even less.
Until your body builds up a tolerance and you need to keep drinking more and more to get the same high you used to from one cup.