view the rest of the comments
Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
I do this all the time. I've gotten used to judging how I feel in the morning, and determining from that how much to take.
You really can't decide by how much difference you feel right after taking a caffeine pill. If someone is going to keep taking one every 10 minutes until it kicks in, that would be deadly.
There's a short lived placebo effect, then half an hour to 45 minutes later, after I've forgotten whether I took one or not, my energy suddenly ramps up. If I've taken more than I need for the day, it's a bit of a ride that I just have to hang on for, it's not going away until the chemicals are done doing chemistry with my brain.
There are also slow-release caffeine pills. It's a slower, smoother ride up and down the energy boost, and more analogous to sipping a caffeinated drink through the day. But without needing to pee 2 or 3 quarts of water that would come with sipping enough drinks to reliably get 100-200mg of caffeine out of it.
I tracked down pills because I can't stand the taste of coffee, so the whole ritual thing is ruined because I hate the stuff. Tea seems more variable in dosage, and energy drinks or Mtn Dew are too expensive both upfront and in long term health expenses.