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this post was submitted on 30 Oct 2023
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I do both. Coffee ritual because it's nice time spent. But caffeine pills for the actual alertness.
I've asked my partner the same question a few times. They will drink 3-4 espresso over the course of an hour in the morning, so they could surely take a 200 mg pill and just have 1 cuppa. They just don't want to. And also will not try, so they will never know if they like it.