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When do you brush your teeth?
(sh.itjust.works)
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this post was submitted on 01 Nov 2023
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Asklemmy
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Evening: floss, fluoride mouthwash, 2 minute electric brush routine.
Morning: fluoride mouthwash and quick manual brush.
So, I try and be thorough in the evening and then try a quick pass in the morning to knock off any film and get some fluoride in there.
My dentist recommends not using mouth wash. Ever.
Any particular reason why? I could understand it not being particularly effective but not sure it could be seen as harmful.