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When do you brush your teeth?
(sh.itjust.works)
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this post was submitted on 01 Nov 2023
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Asklemmy
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Typically, I brush and floss before bed. In the morning, I will rinse my mouth out to get a lot of the bacteria from overnight out of my mouth.
If I have the energy, I will brush about an hour after my morning snack and caffeine.
If I don't have the energy, I will rinse my mouth out after breakfast.
I find rinsing my mouth out, while not as good as brushing, really helps freshen up my mouth.