Using a sore muscle normally? (kbin.social)

submitted 11 months ago by Damaskox@kbin.social to c/asklemmy@lemmy.ml

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Let's say that I feel a little pain after doing some exercise I don't normally do.
Is it okay to, say, walk normally instead of limping a bit with a minor pain in a leg, or does it make the muscle's condition worse?

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[-] Damaskox@kbin.social 8 points 11 months ago

So normal walking would be better than limping.

No unbearable pain existing.

[-] ColeSloth@discuss.tchncs.de 0 points 11 months ago

Are you referring to muscle soreness? Or does something feel actually messed up?

[-] Damaskox@kbin.social 1 points 11 months ago

Small pain after workout 🙂 Which could go away by itself via resting.

this post was submitted on 27 Nov 2023

24 points (96.2% liked)

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