I have to work my way through Kaiser's system before they'll actually get me medication, but it's actually moving way quicker than I expected. Getting back into therapy for the first time in like 8 years should also help.

On the idle games front, I can't recommended Super Snail enough. The tutorial is frustratingly long but once you get through it, it has a really satisfying loop and you do feel like you're making progress every day. There are no forced ads and I've never felt pushed to buy any of the micro transactions to keep progressing.