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submitted 10 months ago by Stamets@lemmy.world to c/memes@lemmy.world
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[-] lurker2718@lemmings.world 1 points 10 months ago

I want to thank you for your messages here. I agree with promethil that you need to consoder yourself, i think texts like yours can do quite something good. Sure you won't heal someone with a few messages. However, I was brought to a mindfulness training* mostly by a reddit chain of comments and this helped me, along other things, a lot, getting out of difficult times.

*An app called "Mindfulness Coach" by the US Department of Veterans Affairs

[-] Ookami38@sh.itjust.works 0 points 10 months ago

Thanks for your message! I'll take a look at that app, for sure. I'm leaps further than I was, but not where I'd like to be. Hope you have an excellent day, friend!

this post was submitted on 19 Dec 2023
768 points (97.3% liked)

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