1100

Over 30 (fedia.io)

submitted 9 months ago by Clbull@lemmy.world to c/memes@lemmy.ml

79 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[-] AdamBomb@lemmy.sdf.org 35 points 9 months ago

I’m about to turn 50 and nothing hurts on a regular basis

[-] pearsaltchocolatebar@discuss.online 19 points 9 months ago

I bet you regularly exercise.

[-] DragonTypeWyvern@literature.cafe 11 points 9 months ago* (last edited 9 months ago)

Walking/running/hiking, a light lifting program, a calisthenics program, pick two to defy the reaper of joints.

[-] MonkderZweite@feddit.ch 8 points 9 months ago

Swimming is good for both.

[-] Hadriscus@lemm.ee 4 points 9 months ago

yea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,... it's fantastic

[-] pearsaltchocolatebar@discuss.online 8 points 9 months ago

That's pretty much the only reason I exercise - to make getting older suck less.

[-] AdamBomb@lemmy.sdf.org 5 points 9 months ago

Confirmed, I do

[-] ipkpjersi@lemmy.ml 5 points 9 months ago

Well that's encouraging lol

this post was submitted on 06 Mar 2024

1100 points (98.4% liked)

Memes

45776 readers

2304 users here now

Be civil and nice.
Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago

MODERATORS