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Good night's sleep rule
(sh.itjust.works)
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this post was submitted on 29 Apr 2024
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I don't know where you are from, but I've been to the US a couple of times and I can understand why the AC power bill can be absurd there. You cannot keep, in August, in the middle of the desert, AC at 18°C when outside there are 35-40°C. It's criminal on so many levels.
I had a layover in Atlanta last summer and I got home sick, so much was the air conditioning in the airport and in shops and restaurants. Outside it was proper sweating hot, inside I was freezing while wearing a hoodie. I've been on a bus where the driver was wearing a heavy jacket, in August, and all because the bus AC was set to something like 15°C. What is wrong with Americans?
Keep AC at 25-27°C, remove all blankets and clothes when you go to sleep, and I bet you it will consume a lot less energy. Unless you live in the Death Valley, in which case, good luck.
Yup, could do this. Have tried to do this. Slept like shit. Not worth it. I'll spend the extra $50/mo on cranking the AC to wake up each day feeling decent.
This was in west Texas so yeah, basically desert.
I fully agree - every thread like this has people coming out of the woodwork claiming they’d simply die if their house isn’t =< 65f. Maybe it’s because we’re so fat?
25c/77f is a perfectly reasonable temperature to have your house at. If I lived alone, it’d be 78 in the summer.
I live in a basement so it stays a little cooler but I was sitting at 77ish all summer last year with the Windows open and AC vents closed. I have never been so comfortable. Before I did that my housemates were freezing me out with the AC. I was walking around in a sweatshirt when it was 95 outside. Coincidentally both of them are overweight.