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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
So I'm currently ~16 days sober from alcohol and ~21 days sober from weed. All in all I don't really feel that different tbh but I have dropped a ton of weight (that I really can't afford to lose since I'm way too skinny now). I also got my dental issues fixed and am still recovering from that. As soon as my mouth stops hurting I'll be starting up a calisthenics routine to try and get back into some kind of shape. I'd like to get back to the weight I was ~6 months ago but instead of drinking to gain the weight I want to actually pack on muscle. It'll be a long road but I feel like I'm on a decent track for once
That's awesome, congratulations on the sobriety streak! Do you already have a calisthenics routine in mind that you would like to try?
No specific routine in mind but I'll be starting with some basic movements and building up from there. Thankfully I'm pretty well versed in fitness and progressive overload so that should apply to calisthenics as well. I didn't really have any movement goals at first but once I started typing this out I realized that I wanted to be able to hold a handstand and actually balance it. That'll be more long term though, for now I'm trying to just feel strong again. And of course aesthetic if I'm truly honest but that'll come with time