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Keep your diet simple
(lemmy.world)
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this post was submitted on 21 Jun 2024
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It's not hard to crack sunflower seeds and then separate the seeds from the shell without putting it in your mouth.
Also, assuming these are not salted and if they are going into a compost pile that is reaching the correct heat, it won't matter if it was in someone's mouth or even if there is mold on it as it will literally cook out.