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Probably, yeah
(suppo.fi)
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this post was submitted on 09 Jul 2024
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Yes, except if you grow up in a neighbourhood that is a fucking trainwreck, like I did.
What is stopping you from feeling better now?
People who have never had mental health issues be like "why don't you just stop feeling bad?"
~~I know you mean well but like jesus christ~~
Edit: nevermind they're a myopic self-important twat and obviously don't mean well
Or maybe I know the importance of those things because I didnt have a good household and I am wiser than you.
No, I'm just saying, what you eat and how you move can do a great lot to improve your general health and mood, except when the environment is total shit. Then you might still feel bad.
one's environment can have a pretty big impact on what one eats and how often one gets to move