Are there any workouts that men shouldn't do? (lemmy.today)

submitted 4 months ago* (last edited 4 months ago) by gpstarman@lemmy.today to c/asklemmy@lemmy.world

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I know this is a weird question. But I'm just wondering. Please don't kill me.

I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. ^Because,^ ^my^ ^____^ ^is^ ^squishing^.^😮‍💨^

Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?

This question came to my mind when I saw a workout plan in my app. The plans' name is "Bikini Body". I was like, "I should probably stay away from this. But what happens if I did it anyway?"

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[-] ICastFist@programming.dev 23 points 4 months ago

The only kind of workout that could make a man look more "feminine" would be the opposite gym bruh: only do leg days, always skip arms, especially shoulders. Even then, it's unlikely that you'd end up with a more "feminine" body. Look at pro cyclists' legs and glutes.

[-] gpstarman@lemmy.today 5 points 4 months ago

Thank you

this post was submitted on 29 Jul 2024

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