What did you eat for 1) breakfast, 2) lunch, and 3) dinner today. (lemmy.world)

submitted 3 months ago by cheese_greater@lemmy.world to c/asklemmy@lemmy.world

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[-] j4k3@lemmy.world 3 points 3 months ago* (last edited 3 months ago)

1 Egg + 1 white w/pico & dry bran toast, coffee
my homemade fried rice, broccoli, cauliflower, green beans, ~4oz smoked beef roast, w/Hong Kong sauce corn on the cob and water
one avocado with pico in a course guacamole with some tortilla chips and a beer

That's pretty much every day eats for me. Sometimes I skip the eggs for just toast. Sometimes I skip the beer for water. Lunch is either chicken or beef, is mostly rice, and is mostly a large bake I do where everything for 8-14 days is cooked at one time and I reheat daily. It is good enough to eat daily. My techniques are the result of a couple of years of tweaking.

this post was submitted on 06 Aug 2024

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