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Executive Dysfunction Days
(lemmy.world)
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this post was submitted on 06 Aug 2023
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ADHD
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Sometimes feels like these days are the norm to be honest and the days where I can do stuff is the exception to the rule. I've managed to up my work productivity massively with meds and habits but man life is still such a challenge. I find I feel suddenly hopeless whenever I have ''free'' time.
I definitely understand what you mean with that, I try to play games more because it's always a fun way to spend free time and keep my mind active, but for some reason it can be hard to get started!
It can also be very hard to stop. I just massively fucked up my sleep schedule in 2 days by playing Smash Bros Ultimate campaign mode. I'm not sure how I'll do anything tomorrow.