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Why haven't you done this yet too?
(lemmy.world)
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this post was submitted on 18 Sep 2024
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I've got some electrolytes supposed to be taken while doing sport to fill up what you lose by sweating. And that shit does wonders when having a hangover, take one, wait 30 minutes, be absolutely fit again
Pedialyte, my man.
It comes in freezie pops!
Because hangovers are due to dehydration and lack of nutrients... Exactly what the electrolyte drinks take care of
Drink that BEFORE going to bed and you will not even have a hangover. You feel hungover because you are dehydrated. If you hydrate before being dehydrated you will not be dehydrated.
My stuff has caffeine in it, too, that wouldn't be so helpful for sleeping, but otherwise you are right