1138
you are viewing a single comment's thread
view the rest of the comments
[-] el_abuelo@programming.dev 20 points 1 month ago

"Only" 2 or 3 times a week is 2 or 3 times more than most people. Don't do yourself an injustice, you're doing great - carry on.

[-] Frog@lemmy.ca 9 points 1 month ago

Thank you. I truly appreciate your words.

[-] psud@aussie.zone 2 points 1 month ago

It's more than that. You need a chance for your body to recoup. People exercising hard more than 3 times in six days are doing themselves damage

this post was submitted on 10 Oct 2024
1138 points (99.1% liked)

Comic Strips

12583 readers
1904 users here now

Comic Strips is a community for those who love comic stories.

The rules are simple:

Web of links

founded 1 year ago
MODERATORS