this post was submitted on 10 Nov 2024
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Self Improvement
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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
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- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
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- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
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I hope your month has started well.
Technique:
[ ] RLRLL 5 note groupings. 50 Scale 8th notes and triplets.
[ ] KRKR 60-65 Be able to count and lead with foot
Brush Groove:
[v] Groove with Backing Track, seal groove fill up the space, consistency
Groove:
[v] 15 2 bar 2
[v] 15 w cymbal 5
[v] 20 BPM 1 bar 3
[v] 20 w cymbal 5
[v] Backing track 275 x 2 Feather.
[v] 295 x2 Feather.
[v] Backing track 55 x2 Feather.
[v] 120 upbeats 2 feel.
[v] 2 feel 30. On 1
[v] 2 feel 15
Transcription:
[v] Philly Joe Ride Cymbal - Pot Luck 0:14-49
[v] Comping Pot Luck 0:14-49
Active Listening:
[ ] Suggested Albums
Tune Learning:
[ ] Skylark
Ive also started going back to the gym