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new rule rule
(lemmy.world)
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this post was submitted on 15 Nov 2024
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Who says drugs can't be part of self care?
My first lsd trip told me stop smoking. Another trip told me to stop smoking weed, too. My last trip told me to stop edibles.
Learning to meditate now. Breathing is what it’s really about, yo
Breathing exercises, gut health, sleep, diet, activity = freedom
Lean into that meditation and breathing! It's made my sleep issues all but go away
This is the way