It needs to go from hand to trash. If it goes onto the counter it's there for days.
I just make sure the instructions are facing up when they go in the bin. Just needs a quick glance without any extra steps to distract and make you forget. (I got rid of the bin lids as my trash/recycle is usually dry and doesn't smell)
The lighter side of ADHD
It needs to go from hand to trash. If it goes onto the counter it's there for days.
I just make sure the instructions are facing up when they go in the bin. Just needs a quick glance without any extra steps to distract and make you forget. (I got rid of the bin lids as my trash/recycle is usually dry and doesn't smell)