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this post was submitted on 28 Nov 2024
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Asklemmy
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Well, one thing I've noticed in most measures that involve mental things (mood, performance...) is that lots of things seem to be cyclical. For example, mood is often alternating (more so in my case), but productivity and burnout also tend to repeat predictably as long as the routine doesn't change.
Also, I'm maximally performant in tasks when most stable (good sleep, moderate mood, medication, no drugs...), but maximally productive when in a better mood.