Me, staring at my alarm about to go off in 5 minutes after tossing and turning for an hour: "this is the single most comfortable spot in the universe and I am so sleepy now"
lol. That’s how it goes.
Go to the gym.
A frog would be crushed by the majority of gym equipment.
To be fair, we can't sleep partly because we spend the evening looking at a screen
I've heard this my whole life, yet I game deep into the night, go to bed and sleep within 5m tops. Did this for the last 3 decades or so, I must be a special snowflake 😁
"I'm tired"
Drinks coffee
"I'm tired"
Drinks coffee
"I'm tired"
Drinks Red Bull
"I'm vibrating like a humming bird for some reason"
^What people who don't have insomnia think it's like.
Insomnia isn't just a magical curse put on you. There are real causes, some of which are side-effects of the high rate of caffeine consumption.
‘High caffeine consumption’
My caffeine consumption: less than 70 mg/day, equivalent to one very weak cup of coffee.
Insomnia is a chronic incurable medical condition.
If you can cure it by limiting caffeine consumption, that's not medical insomnia that's just a caffeine issue.
It's just like migraines. If you can treat it with ibuprofen, you don't have a migraine you have a headache.
I like that the hat moves from the frog to the bear between frames 1 and 4
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