I hate when 10 year olds on Tumblr talk like they know shit. They don't. They're 10 and are as dumb as your typical 10 year old. You wanna know about antioxidants and whether or not they're all that? Here:
https://www.webmd.com/diet/health-benefits-antioxidants
Spoiler alert; antioxidants aren't recommended because we breathe oxygen and are setting ourselves on fire. ๐ You'll also note that various alleged benefits require more research and study to confirm, as current information is inclusive.