43
top 10 comments
sorted by: hot top controversial new old
[-] Deestan@lemmy.world 30 points 9 months ago

The part of your brain that works stuff into long term memory is normally dormant when you sleep.

When you wake up it turns on slowly, and when you wake up by an interruption (like an alarm clock) it turns on quickly.

Meaning dreams closer to morning are more likely to be remembered.

[-] Rhynoplaz@lemmy.world 4 points 9 months ago

Will confirm. I ONLY remember my dreams if I wake up in the middle of one.

[-] JudahBenHur@lemm.ee 6 points 9 months ago

like Deestan said, this is a memory issue less a feature of the dream issue.

If you want to remember your dreams longer term, write down a few sentences describing them when you wake up. That forces the short term memory information through different processing channels as you write, so it can linger enough to be encoded into long term memory later

[-] misk@sopuli.xyz 6 points 9 months ago

IIRC it depends heavily on which phase of sleep you're in when you wake up. If you interrupt actual dream / REM phase you're more likely to remember it.

[-] Subnet64@lemmy.world 4 points 9 months ago

An aside, how/ why do I remember dreams from years ago?

[-] ultratiem@lemmy.ca 4 points 9 months ago

You have hundreds of dreams a night. You only remember the last one. And since time dilates while dreaming, you really have almost no concept of it at that point, so you come to believe that’s the dream you’ve had all night. But you’ve had countless.

And the reason you don’t remember them all is because they have no impact, like remembering what you had to eat for dinner, 3 weeks ago. Just your brain doing housekeeping.

[-] Potatos_are_not_friends@lemmy.world 4 points 9 months ago* (last edited 9 months ago)

If you're replaying then in your head, You're building new memories and storing it. Then you're referencing that memory, which in turns build a new memory of that memory.

Look into how memory and recall work, which can help with understanding this process!

[-] xmunk@sh.itjust.works 3 points 9 months ago

Stress plays a big part of it - when you're overburdened you may find yourself not remembering any dreams.

[-] southsamurai@sh.itjust.works 3 points 9 months ago

Sadly, there isn't a reliable, well backed up answer to this. There simply hasn't been anything uncovered yet to say for sure how and why dreams are remembered. Hell, there isn't even any definitive evidence for why they exist in the first place. Dreams are very difficult to study, at least with current technology.

this post was submitted on 03 Feb 2024
43 points (97.8% liked)

No Stupid Questions

35809 readers
223 users here now

No such thing. Ask away!

!nostupidquestions is a community dedicated to being helpful and answering each others' questions on various topics.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must be legitimate questions. All post titles must include a question.

All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.



Rule 2- Your question subject cannot be illegal or NSFW material.

Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding META posts and joke questions.

Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.

On fridays, you are allowed to post meme and troll questions, on the condition that it's in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.

If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.



Rule 7- You can't intentionally annoy, mock, or harass other members.

If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.

Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- Majority of bots aren't allowed to participate here.



Credits

Our breathtaking icon was bestowed upon us by @Cevilia!

The greatest banner of all time: by @TheOneWithTheHair!

founded 1 year ago
MODERATORS