Hello comrades and welcome to the fourth improvement megathread of March! 
This Thursday was the first day of Spring. What would you like to do in the next 3 months of spring?
Poster caption: "The Soviet woman – with equal rights and an active builder of communist socialism!"
Ive been taking Setraline, but so far it has not helped with anxiety as I have just had a panic attack in the library. I also smoked weed for the first time in two weeks and got too high, if I keep smoking I need to lower my dose. Hopefully I'll go swimming today because I haven't been regularly exercising all year.
I'm really in survival mode now. I want to finish college, pass my exams and get the fuck out of here. Making friends, dating, becoming properly fit, making art, all these things have to become secondary to just staying alive.
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines: