If I eat lower glycemic index foods, I can eat reduced calories without feeling like I'm starving or having hunger cravings. I also consume psyllium husk after a meal, which slows digestion of simple carbs and makes me feel fuller. This helps maintain an even blood sugar and avoid spikes which lead to cravings.

But I have experience with diet and fitness. Other people though aren't so lucky. Some people feel such intense cravings who have no idea what to do and can't maintain a proper diet for shit. I remember taking a medication that jacked up my food cravings like crazy and that reminded me how hard other people have it with dieting.

Found the Canadian

I believe the term is preference. I prefer to own a home. I don't mind being neighbors with an apartment.

Well said.

No thanks. I mean I'm firmly in the build more apartments crowd but I want to own my own place with a yard.

Thanks for taking the time to do this informative write-up.

Yes they make them here with xylitol. Those are the ones I buy.

Thanks for taking the time to explain this well.

In this age of misinformation, reasonably, people have a hard time finding the humor in false portrayals anymore. You've got so much fake and unauthentic material now that people have gotten a bit jaded I think.

Why is twitch becoming a cam soft porn site? It was supposed to be about gaming. I just want to watch people play games.

A job in Software Development

I feel that. Me coming from a science background - always use your units. 20 and 20C are not the same thing. Without a unit, a number exists only as a mathematical idea. Even in my own personal notes, I use proper unit notation.