Celiac is so difficult! I'm sorry you have to deal with that. You'll get into a routine eventually, especially when it comes to checking food labels. You'll still have to deal with trusting people when it comes to eating at restaurants or friends. I ordered food last week for the first time in ages and asked if their soup has corn. I forgot to add "or corn starch", totally gave myself a terrible allergic reaction lol

As far as I can tell, gluten does not trigger my allergies. I don't know which protein I'm allergic to, the allergist couldn't tell me