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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
preening gym pic
๐ถCall me Tony Hawk hitting 900๐ถ
๐ถYung based Oaf legs made of thunder๐ถ
๐ถNo half rep shit, lengthened partials only๐ถ
๐ถThanked the based god then my legs got all hurty๐ถ
(yes those are 2 and 3 pound dumbbells on the top of the sled lol, the sled empty is 118lbs and I'm real spectrumy about exact weights, used 25s and 2.5s for this to get it right and got a couple funny looks but they quickly turned into bewildered looks of approval when I hit the last rep of the set and got below 45 on a lengthened partial and got it back up and let out a ugly unconscious grunt and hit the stops for dear life)
((The leg press is rage, without mercy, but you? You will be worse... Rip and tear. Until it is done.))
I found a YouTube link in your comment. Here are links to the same video on alternative frontends that protect your privacy: