666
Hate it when someone nails me and doesn't even know me
(lemmy.world)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 17 Jan 2025
666 points (98.0% liked)
ADHD memes
8934 readers
122 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- !adhd@lemmy.world - Generic discussion
- !ausomememes@lemmy.dbzer0.com
- !autism@lemmy.world
- !autisticandadhd
- !neurodivergence@beehaw.org
founded 2 years ago
MODERATORS
I would love to go back to that and be a healthy weight again, but being forced to eat at scheduled times due to pressure from family and social scheduling means I end up eating too much over the course of the day even if I'm not hungry.
Hope you'll eventually be able to stop caring about pressure from family and social scheduling. I wish you well.
My recommendation is to eat just a little at the "scheduled" times, and and eat your main meal when your hungry.
The biggest problem with obesity is when we override our hunger signals. Then things get real bad real quick.