1007
PROTEIN BRO
(lemmy.dbzer0.com)
A place for majestic STEMLORD peacocking, as well as memes about the realities of working in a lab.
Rules
This is a science community. We use the Dawkins definition of meme.
Basically just seconding what Delphia said; if you’re getting adequate protein from food sources than BCAAs are a waste.
I just tend to drink >2L of plain water a day as a baseline, so when it comes to the gym — I’d rather have something with flavour. It’s best to just think of it as gymbro-cordial, with added caffeine on occasion!
Brilliant, thanks ! To both of you.