2
submitted 1 week ago by Alisu@hexbear.net to c/vegan@hexbear.net

I'm worrying a bit about b12 levels, so I thought I'd ask here. From what I gathered searching the internet some morning cereals and some things that have added b12, there was a site talking about soy milk, but idk about that. I'm looking for more options so i could maybe find them more easily

you are viewing a single comment's thread
view the rest of the comments
[-] hamid@vegantheoryclub.org 3 points 2 days ago

Buy B12 pills they are sufficient for most people. I get injections because of a medical condition. You should be concerned about B12 even if you aren't vegan, most people are B12 deficient especially people over 50.

this post was submitted on 28 Mar 2025
2 points (100.0% liked)

vegan

6805 readers
3 users here now

:vegan-liberation:

Welcome to /c/vegan and congratulations on your first steps toward overcoming liberalism and ascending to true leftist moral superiority.

Rules

Resources

Animal liberation and direct action

Read theory, libs

Vegan 101 & FAQs

If you have any great resources or theory you think belong in this sidebar, please message one of the comm's mods

Take B12. :vegan-edge:

founded 4 years ago
MODERATORS