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AI therapy is a surveillance machine in a police state: Big Tech wants you to share your private thoughts with chatbots — while backing a government with contempt for privacy. (www.theverge.com)
submitted 19 hours ago by Lugh@futurology.today to c/futurology@futurology.today
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[-] zero_spelled_with_an_ecks@programming.dev 1 points 12 hours ago

talking into a mirror

Does journaling count? It's got a small positive benefit according to https://pmc.ncbi.nlm.nih.gov/articles/PMC8935176/

[-] ech@lemm.ee 1 points 11 hours ago

Talking things out to ourselves can often be useful. It could certainly be good for that.

this post was submitted on 14 May 2025
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