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submitted 1 week ago by jubilationtcornpone@sh.itjust.works to c/adhd@lemmy.dbzer0.com

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[-] turtlesareneat@discuss.online 2 points 1 week ago

Melatonin only resets your clock, not makes you sleepy, it's placebo.

[-] AnarchoEngineer@lemmy.dbzer0.com 1 points 1 week ago

Idk about it helping me fall asleep faster, but the precision amount of time I stay asleep when on my meds seems to fit with “resetting my clock”

this post was submitted on 11 Aug 2025

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