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Survival at stake (lemmy.world)
submitted 1 year ago by Merlin13245@lemmy.world to c/memes@lemmy.ml
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[-] markstos@lemmy.world -3 points 1 year ago

Vegans. Plants = Fiber.

Animal products have no fiber.

[-] Neato@kbin.social 3 points 1 year ago

Some people are blessed with normal bowel movements with average amounts of fiber. We participate in a CSA so have dozens of pounds of veggies every week. Every meal is veggie heavy. My body doesn't care, it's a lazy ass.

[-] markstos@lemmy.world 2 points 1 year ago

The average American gets only about half the recommended amount of fiber.

[-] GreatGrapeApe@reddthat.com 0 points 1 year ago

Animal products can have fiber if it is either forcemeat like chicken and apple sausages but on its own only plant foods have dietary fiber

this post was submitted on 12 Sep 2023
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