Coping With "Vegan Depression" (hexbear.net)

submitted 7 months ago by Angel@hexbear.net to c/vegan@hexbear.net

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[CW: Mention of Animal Cruelty]

Knowing what happens to innocent animals en masse every single day is really freakishly upsetting to me. Does anyone else who relates to this feeling have a way to feel better about it?

I was browsing content on a vegan activist's Instagram page two nights ago, and I should've been more cautious because one of her reels showed a cow...

Well, I'm not gonna finish typing what happened to the cow because it hurts me to acknowledge it so directly, but you get what I mean.

I felt so fucked up watching the clip that night to a point where I literally sobbed and cried myself to sleep. I was feeling like I wanted zero association with omnivores anymore, but because that's not feasible, I'll try to keep it together.

What helps you navigate these feelings?

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[-] ButtBidet@hexbear.net 6 points 7 months ago

I basically came to say roughly what @Babs@hexbear.net here is saying. Burnout is a real thing, and you gotta limit your exposure. It's really great that you care, but you suffering is not somehow going to make things better faster.

I second the idea of going to sanctuaries. Also the lib vegan groups in my city keep my sane, at least there's heaps of other people who think like me.

Finally, I just don't watch any more slaughterhouse videos. Like I'm fully vegan and on board with not hurting them. I don't see anything positive with me rewatching Dominion or Earthlings.

this post was submitted on 26 Mar 2024

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