this post was submitted on 26 May 2024
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Self Improvement
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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
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- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
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Realized the unexplained sore throat I had was an STI. Got treated this week and immediately got better. The first doc thought it couldn't be bacterial and didn't prescribe antibiotics. Well, it was bacterial, and that could have saved me a month of annoyances. Ugh. Or maybe not, probably would have prescribed the wrong one anyway without confirmation of what it was.
I had to strong-arm my way into being treated before my lab results came back (and they never did come back, the lab lost it anyways!) Im glad I advocated for myself.
Doing sporadic workouts, and already seeing functional strength results, especially in abs and obliques with weighted crunches, extensions, and leg raises.
Avoiding seeking sex at times that ruin my sleep schedule has been a positive change. Just had sex at noon and it was great.
Having trouble getting gigs for my new group. I'm making my own in my backyard. That seems like the socialist thing to do.
Proud of you for advocating for yourself with the medical system, it's so hard! Like you try to give the benefit of the doubt that they are the knowledgeable ones...
Also working out is hard for me to maintain personally but it is so good! I notice that my lower back pain nearly disappears when I'm the slightest bit active lol. Who would've thought?