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Hello comrades and welcome to the third improvement megathread of October! bonfire

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • Do you have any goals or plans for next week?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: "(here is) Your lamp, comrade engineer!

The Matter of honor of the Soviet specialists - give your experience and knowledge.

FROM THE OFFICE - TO A MINE, TO A SITE!"

Good luck with your goals! unity

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[-] moonlake@hexbear.net 6 points 1 month ago

This week I tried a new habit where I read at least one page of a book after my afternoon nap. It was a success, I did some reading on 5 days. It worked because I'm reading a non-fiction book that you can read just a few pages and get something out of it. I will try to do this regularly from now on. read-theory

Overall it was a decent week, aside from reading I also did some meditation and went running on 2 days.

Also, I found a cool website - Open Food Facts - that provides info about food products. It describes how processed the food item is, what is its nutritional quality, how bad is it for the environment and so on.

[-] LocalOaf@hexbear.net 3 points 1 month ago

Ooh, thanks for the link, I've been trying to eat healthier/more ethically and that's a great resource

doggirl-thumbsup

this post was submitted on 20 Oct 2024
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Self Improvement

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