11
submitted 1 week ago* (last edited 1 week ago) by PerogiBoi@lemmy.ca to c/adhd@lemmy.world

Hi all I need a sanity check.

Diagnosed ADD as a kid, struggled to pay attention and care in school, was on concerta for a decade. Parents would up my dose if my grades went down and expected me to grow out of ADD once I turned 18.

That didn't happen and my life fell apart and I vowed to never take medication again because I saw it as a conspiracy to sell pills and get people messed up in the head.

After 15 years of emotional dysregulation and crippling anxiety I spoke to a dr and tried an extended release amphetamine yesterday.

My whole world changed. No emotional noise, no background feeling of "I'm a bad person and I don't know why", social anxiety is gone (was able to respond to all my messages and even make a phone call AND talk to a cashier!!!). Was able to do tasks I left behind because the anxiety to start was too bad.

I feel like I can do anything I set my mind to now. My self confidence is up. I don't dread things. I woke up calm. My mind used to be a firehose of thoughts and emotions all at max level. Now it's calm and orderly and logical.

This seems too good to be true. I didn't even know existence could be like this. Is this normal? Is it the honeymoon phase? Is it just because I'm taking an amphetamine? I'm beside myself and life feels like I've got all the cheat codes now. It seems too good to be true.

top 19 comments
sorted by: hot top controversial new old
[-] ephrin@sh.itjust.works 5 points 1 week ago

Yep. There will be dosage adjustments later as you develop a tolerance, but it’s life changing.

One of the things you should be prepared for is grief; being able to function properly on medication made me look back and think what my life could have been like if I had been diagnosed and treated sooner. I had to grieve for the life I missed out on because I didn’t understand how to help my brain function until my 30s.

[-] velma@lemmy.blahaj.zone 2 points 1 week ago

The grief is honestly one of my biggest fears with starting medication. I don't want to face that my life could have been so much better.

Of course that's not a good reason to not seek help logically, but damn if those built in guilt trips and shame aren't incredibly strong.

[-] EvilHankVenture@lemmy.world 1 points 1 week ago

Don't feel grief for this time a year from now.

[-] Tower@lemmy.zip 2 points 1 week ago

Echoing the life-changing experience everyone else has shared.

But what I don't see mentioned (or I just missed it) is don't squander this time! You need to use this clarity to start to build routines and structure in your life, because if/when the meds fade, be it because you need a holiday, or other medical conditions necessitate stopping, or your insurance stops covering your meds, or..., those routines are structures are going to be incredibly important.

Think of it this way: the meds are a high-end power tool that finally makes doing the work of living possible, but the scaffolding you build now is what keeps the structure standing when the power goes out. The medication gives you the capacity to act, but your systems are what ensure that action isn't lost if you have to put the tool down.

[-] AmbitiousProcess@piefed.social 2 points 1 week ago

This seems too good to be true. I didn’t even know existence could be like this. Is this normal? Is it the honeymoon phase? Is it just because I’m taking an amphetamine? I’m beside myself and life feels like I’ve got all the cheat codes now. It seems too good to be true.

Kinda depends honestly. As I'm sure you know, these meds aren't something that perform consistently across different people, but your experience isn't uncommon.

For me personally, I had a fairly calm feeling start, and it took me till the end of the day to realize that I had barely touched social media, gotten 3X the normal amount of work done, and also had near zero anxiety.

A few weeks in, and it was more of a subtle effect, after slightly bumping up my dose after experimenting with it a bit to get some better results. I'm not sure if it was placebo, or just my body adjusting, but overall things are still way better. When I'm on my meds, I don't overthink things anymore, my anxiety is lessened (though not gone like it originally was), and I find it easier, but not guaranteed, to switch from social media to more productive tasks, and to stay focused on those tasks.

Personally, based on what I've seen and heard, and what my psychiatrist has told me, I'd say you'll probably have an experience like this:

  1. Kaboom, everything is amazing, life is perfect (lasts anywhere from a few days to a few weeks)
  2. Doesn't hit as strongly as it did the first time, but still works okay
  3. Not working as well, requires bumping up the dose (dose increases are incredibly common for the majority of people on ADHD meds, all part of the process, don't sweat it!)
  4. Taking your meds helps you consistently stay focused the majority of the time, and you'll probably find most anxiety you experience will only be anxiety over something truly worthy of it, like an imminent deadline, rather than just anything under the sun.

If you want to help keep your meds effective, or just generally wanna try to make things easier for yourself, you can try supplementing a little caffeine in and seeing if it helps give you a boost (be warned this can cause headaches or anxiety spikes too, so start with a small amount of caffeine and go from there. I find it causes headaches and anxiety for me, but drastically increases my ability to hyperfocus on things, ideally something worth my time)

Or if you have extended release and instant release meds, you can try taking a small amount of instant release and your extended release at the same time to give you a boost, so you can start being productive on something, and then the extended meds will just help you continue well throughout the day after you're already on track doing whatever it is you need to do.

I'd say that "too good to be true" feeling is true to the extent you probably will never reach the exact same high as when your brain wasn't used to it yet at all, but overall, the meds will help a lot, even if it's not "every day is world changingly good", and that's perfectly fine :)

[-] wizardbeard@lemmy.dbzer0.com 1 points 1 week ago

Absolutely normal. One thing to be wary of is that over time you will adjust to the new normal, and it may not feel euphoric any more. Don't immediately assume that just because things don't feel amazing anymore it means it isn't working. Also, don't assume that it is working if you don't feel it anymore. Yes, that's conflicting advice.

Welcome to the catch-22. If I have a lapse in my meds, the first few days back on I usually feel euphoric and have issues sleeping. Then it usually evens back out to my medicated "normal" on the third or fourth day. Over time you'll get a sense for "my meds are working" and "no they aren't". I've had to adjust my dosage up and down over the last 15 years to get things just right.

Also, if you do lapse your meds after being on them for a while, you may legitimately have a withdrawal. Yeah, there's all the negative stigma around that word and illicit substances, but it also applies to some doctor prescribed stuff too. About 3 or 4 days without I get extra cranky, extra unfocused, and usually get a nasty headache. Then it balances out to my "unmedicated normal".

[-] Rhynoplaz@lemmy.world 1 points 1 week ago

Thanks for sharing! That actually sounds really great.

I'm in my 40s and didn't even realize that I had ADHD until a few years ago. Between my inhibitions and difficulty starting the conversation, I've been unable to get myself medicated.

[-] Reverendender@sh.itjust.works 1 points 1 week ago

It's worth it. And it's the disease that is convincing you that not treating the disease is the only acceptable path.

[-] Rhynoplaz@lemmy.world 1 points 1 week ago

This may be one of the few places where people will understand what it's like to know that all of those things are true, yet STILL be unable to take the actions required to do anything about it.

[-] PerogiBoi@lemmy.ca 1 points 1 week ago

I put all of this off because it felt impossible. I had all these ideas of how hard it would be. All I did was tell the doctor my daily anxieties and struggles with tasks and then they wrote a prescription. I couldn't believe it was that effortless.

[-] PerogiBoi@lemmy.ca 0 points 1 week ago

I made a list of the struggles with everyday things I have and then at my drs appointment I told them and then he wrote a prescription. I'm hoping you can experience what I'm feeling. I don't think I've ever felt so calm and balanced and able. You deserve that.

[-] Rhynoplaz@lemmy.world 1 points 1 week ago

I know how stupid it sounds, but it's actually kind of scary to think about my brain not working like it has for the past 40 some years. I know that it's broken, but I've spent so long altering my life to the brokenness, that fixing it makes me nervous.

[-] discoplasm@piefed.zip 1 points 1 week ago

yeppp, i was late-dx and when i first got put on rits about 90% of my anxiety dissolved and i was walking around like "holy shit...is this what normal people feel like?? they just get this shit for free?!"

it was just mind-blowing to me that i could finally follow a train of thought and not be constantly overwhelmed by brain noise and other people just.. didn't have that going on at all

[-] Etterra@discuss.online 1 points 1 week ago

Sounds like me when I first started depression meds I'm my 30s after a lifetime of undiagnosed misery. My first thought when they started kicking in was "Holy shit, is this what it's like for everyone else?" It'll settle down, you'll be fine.

[-] PerogiBoi@lemmy.ca 1 points 1 week ago

Crazy. I'm happy you got the relief you deserve. Ya exact same thought. Disbelief really. Like things are so radically different that I am having a hard time coming to terms with the fact that people feel more like this than how I felt before.

[-] Etterra@discuss.online 1 points 1 week ago

You'll be fine you'll get used to it, eventually. It took me months to adjust.

[-] snooggums@piefed.world 0 points 1 week ago

That is my experience with methylphenidate.

[-] PerogiBoi@lemmy.ca 0 points 1 week ago
[-] snooggums@piefed.world 1 points 1 week ago

It has been over a decade and still works that way as long as it hasn't worn off. So about 15 minutes after I take the pill u til it wears off.

It isn't 24 hours a day or anything, generally 6-8 hours for the Extended Release. I was taking two a day for most of thst which meant it only wore ofd the last four or so hours at the end of the day. This last refill there was a mixup and I only have one a day and I'm back to ADHD land after 3 p.m. or so.

this post was submitted on 23 Apr 2026
11 points (100.0% liked)

ADHD

13172 readers
1 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS