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[-] dustyData@lemmy.world 48 points 10 months ago* (last edited 10 months ago)

Weigh the thing, that's how they do it in restaurants. 2 ounces or roughly 60 grams of dry pasta per person if the pasta is a side for a main protein or dish. 100gr per serving if you like to eat a lot of pasta, or if the whole meal is only pasta mixed with something. 200 gr if you're eating nothing but pure pasta for that meal and want to feel full and hate yourself afterwards.

[-] poppy@lemm.ee 5 points 10 months ago

Agree weigh, but jeez that feels like a lot of pasta lol. I usually do 40 grams with some bread for dinner. I can’t imagine eating 60 grams as a side but I like to leave room for dessert.

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[-] thisisbutaname@discuss.tchncs.de 19 points 10 months ago

100 grams per person. Easy. Whatever the equivalent is in freedom units.

[-] shea@lemmy.blahaj.zone 23 points 10 months ago

i just checked and it's 100 grams in america, too

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[-] StorageAware@lemmings.world 22 points 10 months ago

I'd say about 0.0215 bald eagles.

[-] rbos@lemmy.ca 11 points 10 months ago

bald eagle weight: 3 – 6.3kg. so you are actually right in the ballpark. Nicely done.

[-] StorageAware@lemmings.world 12 points 10 months ago

Had to spent a minute or two looking it up but it was worth it.

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[-] pearsaltchocolatebar@discuss.online 19 points 10 months ago

Just start body building. Then you can just make the entire box and be fine.

Seriously, though, eating 4-5000 calories a day of healthy food is awful.

[-] s_s@lemmy.one 9 points 10 months ago

"healthy food"

When your body is desperate for calories, all food is healthy.

[-] pearsaltchocolatebar@discuss.online 5 points 10 months ago

Not for your gains!

[-] EmergMemeHologram@startrek.website 17 points 10 months ago

There are simple runes to make the right amount of pasta.

I don't know them personally, and the people who tell me this also don't know them, but they exist, probably. .

[-] MelastSB@sh.itjust.works 12 points 10 months ago

I'll ask a Dwarf friend of mine about that rune ^^

[-] user1234@lemmynsfw.com 16 points 10 months ago

Most pasta spoon/spatulas have a hole in them that is the size of 1 serving of uncooked spaghetti.

[-] deo@lemmy.dbzer0.com 10 points 10 months ago

that's what that hole is for?! TIL

[-] user1234@lemmynsfw.com 10 points 10 months ago

Yup. I actually read the label on one once. It's amazing what useful info you can get from product labels.

[-] Slovene@feddit.nl 3 points 10 months ago

Oh. Well, shit, I've been using it for ... Nevermind.

[-] raynethackery@lemmy.world 2 points 10 months ago
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[-] Thcdenton@lemmy.world 15 points 10 months ago

I juat make all of it and meal prep

[-] Kusimulkku@lemm.ee 10 points 10 months ago

I like that there's a fancy word for it. I've always done food for two or three days in one go because I'm lazy. I don't want to be cooking every day. But in reality I've been meal prepping this whole time.

Feels good

[-] threelonmusketeers@sh.itjust.works 3 points 10 months ago

I just cooked an entire 900 g bag of cavatappi and froze most of it. Will defrost portions as needed. Way easier than washing a pot every time.

[-] De_Narm@lemmy.world 11 points 10 months ago

I just cook 250g, or half a package, every time and that works fine. It's getting more complicated if I cook for more people than just me though.

People always judge me for it, since I'm skinny.

[-] newthrowaway20@lemmy.world 9 points 10 months ago* (last edited 10 months ago)

That's what I do but I'm also cooking for two every time, and we usually have enough leftovers for somebody to have lunch the next few days. That's really impressive that you can put that amount of spaghetti away all by yourself.

[-] De_Narm@lemmy.world 16 points 10 months ago

Thank you, it's not often that people are impressed by my spaghetti handling abilities.

[-] pearsaltchocolatebar@discuss.online 3 points 10 months ago

You kinda have to train your body to do it. It's not a fun process.

[-] janNatan@lemmy.ml 10 points 10 months ago

Oh, it doesn't look like enough. All add in some veggies to fill it out. Oh, still not enough. Maybe some tofu.

And then you have enough for 3 meals before you know it.

[-] pearsaltchocolatebar@discuss.online 4 points 10 months ago

That sounds like a win in my book.

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[-] MTK@lemmy.world 8 points 10 months ago

One bag per person, why are people failing at this?

[-] AA5B@lemmy.world 3 points 10 months ago

Right. Clearly they package it by serving for our convenience

[-] MTK@lemmy.world 2 points 10 months ago
[-] BluesF@lemmy.world 8 points 10 months ago

I usually do a whole 500g bag. Can't go that wrong, there will be enough.

[-] GeneralEmergency@lemmy.world 7 points 10 months ago

One handful per person, plus one

[-] Slovene@feddit.nl 9 points 10 months ago

I wouldn't think one extra spaghet makes much of a difference.

[-] e-ratic@kbin.social 7 points 10 months ago
[-] Badabinski@kbin.social 3 points 10 months ago

Thank you for blessing me with this video. It's perfect! It's short, specific, and well produced.

[-] fidodo@lemmy.world 6 points 10 months ago

Pasta roughly doubles in size so just imagine twice as much as you cook.

[-] hydrospanner@lemmy.world 2 points 10 months ago

And draw the rest of the fucking owl.

[-] Kiosade@lemmy.ca 4 points 10 months ago

When I was young I’d cook the whole 16 oz package and make way too much…

I’ve since learned that because the pasta absorbs a lot of water, a few oz of dry pasta actually makes way more than it looks like it will. For me, 5.33 oz of dry pasta (third of the bag) works perfect. You can do less though if you don’t need that much.

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[-] sexy_peach@feddit.de 4 points 10 months ago
[-] Hereforpron2@lemmynsfw.com 7 points 10 months ago

In that I always eat it all, even if I made way too much

[-] kubica@kbin.social 3 points 10 months ago

If I could eat always the same amount everything would be easier.

[-] Fiivemacs@lemmy.ca 3 points 10 months ago

Always use less...people eat too much.

[-] Nanomerce@lemmy.world 3 points 10 months ago

I just do 2 and a half handfuls since I don't buy the long ones

[-] MolochAlter@lemmy.world 3 points 10 months ago

80 g per person, can't miss.

[-] Lucidlethargy@sh.itjust.works 2 points 10 months ago

I'm actually really surprised this is a thing. I always get the same bags of pasta, so maybe that helps me measure them. It's always half or 2/3rds depending on the meal.

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this post was submitted on 18 Jan 2024
672 points (98.0% liked)

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